While the Italian in me just loves cooking with garlic because it has such a wonderful flavor, the doctor in me knows garlic is also great for health.
Did you know that other flavor enhancers such as ginger and cinnamon also have medicinal properties? In this video, I tell you a bit about these and my other 5 favorite herbs and spices.
You can read more about them all in this Top Healing Spices article. For more in-depth information about health benefits associated with various herbs and spices, as well as delicious recipes, read The Healing Kitchen.