What do buffalo, nattokinase and pomegranate have in common? You could rack your brains for a while on this one….
These are just three of the healthiest foods you can eat. Who knew? In this video I tell you why I like them so much and also discuss my 12 other favorite foods for health.
I hope I’ve managed to at least whet your appetite for healthy eats here, and invite you to read up on the articles in our Healthy Diet section (see Top Healing Foods). For more in-depth information about medicinal foods and deliciously healthy recipes, you may also want to check out my book, The Healing Kitchen.