thai yoga therapy

Thai Yoga Therapy

An ancient healing art, Thai Yoga Therapy is a great way to get the mind and body connected. Unlike more active forms of yoga, such as Hatha Yoga, Thai Yoga Therapy involves working passively with a Thai Yoga Therapist.

In this video, Thai Yoga Therapist Liza Dousson and I demonstrate some assisted stretching and twisting poses while discussing health benefits associated with the practice. Learn more about Thai Yoga Therapy in this article, and check out the Stress Relief section, here at HMDI for related information.

Leave a Reply

No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Most Popular