Sugar…It seems we’re hardwired to love it, yet it is one of the most inflammatory substances in our environment today—which is why, as a cardiologist, I’ve long recommended cutting sugar from the diet as much as possible. Too much sugar too often can literally destroy health. As a society, we need to get smarter about sugar, and that’s why I created this ebook. In it, you’ll discover:
- How sugar can be toxic, and the effects of sugar on the body;
- How much sugar is too much sugar;
- Why artificial sweeteners are not the answer;
- Which natural sweeteners are the healthiest choices;
- A 4-step plan to detoxify your body and reduce sugar cravings
- How to make better choices about sugar at social gatherings: summer BBQs and holiday parties
Awareness is the key that opens the door to prevention. I can’t guarantee that the sugar detox process will be easy—but I can assure you that it will absolutely be worth it…Less sugar = better health, more energy, and a healthy weight. Let’s get started!
This ebook is FREE for a limited time!