Our typical Western diet includes a lot of attractively packaged, processed, high-carb foods and foods with added sugar. While a little bit of sugar isn’t going to kill you, a lot of it over time can make you more vulnerable to heart problems, diabetes, and degenerative brain disorders. Fortunately, you can prevent, slow, or reverse many of these problems by committing to a healthy, non-inflammatory diet that fuels your body with the nutrients it needs to heal itself. Your best option? My PAMM (Pan-Asian Modified Mediterranean) Diet plan.
Through this FREE ebook, you’ll learn:
- How the PAMM Diet works- which types of foods to eat (and not eat) and how to combine them;
- Why PAMM is the best non inflammatory diet;
- Cardio-protective benefits of following a Mediterranean diet plan;
- The importance of olive oil, herbs and spices; and
- Lots of healthy recipes to get you started!
To get this free ebook, just add it to your cart and checkout (I promise, you won’t get charged a dime!). It will then immediately be available for download. To optimal health!