Cardiovascular Risk Calculator

Take three minutes to fill out this simple questionnaire I’ve developed. See where you stand against cardiovascular disease and what you can do to improve your longevity potential.

Assess Your Risk of Cardiovascular Disease

As a prevention-minded, integrative cardiologist, I like to look at cardiovascular health with a wide-angle lens. This means learning more about a patient than just his or her numbers from a blood test. I also want to know about a patient’s lifestyle, nutrition, and stress levels because they are critical factors in gauging his or her health.
While you are not my patient, I want you to be able to benefit from my 40 years of experience with patients. By answering the following questions, you can get a general idea of how your lifestyle habits may be affecting your health and where you may stand against cardiovascular disease. Remember, the better you can educate yourself about health, the more effectively you can “partner” with your physician in your care.
So let’s get started…

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  1. Desiree Davis

    on December 25, 2016 at 6:31 pm

    We would like to find a cardiologist in the Denver metro area that is like minded with you. Any suggestions? My husband was on statins and fenofibrates. He is having side effects like ED. He decided to go off them and try to control his cholesterol levels through serious diet and exercise. I would like him to be under the watchful eye of a like minded cardiologist. He is currently underweight and has had a lot of stress the past three years. Our daughter was murdered in her high school. (Claire Davis Arapahoe High School). One of my husbands brother died of a heart attack at age 44. Please let me know if you can offer any referrals in our area. Thank you, Desiree Davis

  2. Jean Blank

    on April 9, 2017 at 8:38 am

    I live in Port St Lucie, Florida. How do I find a like minded physician where I live? (South East Florida). Are you able to make referrals or is there a professional association that could do that?

  3. Gloria M cLeod

    on April 20, 2017 at 10:26 pm

    l will check this list out as well

  4. Pamela M.

    on August 7, 2017 at 6:34 pm

    Just diagnosed with Supraventricular Tachycardia. Went to whole foods and received info on you and “awesome foursome”. Would like more info on what to take beside prescription medications.

  5. HeartMD Editor

    on August 17, 2017 at 10:23 am

    Hi Pamela,

    We are very happy that you have discovered the Awesome Foursome and Dr. Sinatra’s recommendations. For more information, please check out these articles:

    The Awesome Foursome:
    Metabolic Cardiology Basics:

    And for more in depth information please refer to his books:
    The Sinatra Solution: Metabolic Cardiology & Reverse Heart Disease Now – you can see his books here:

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