Meet Dr. Sinatra

Food Faves

• 
  Diet & Nutrition / Healthy Recipes

  Spicy Veggie Stew Recipe

  Hearty and nourishing, this vegetable stew is a perfect warmer on cold days and a terrific... Continue Reading
  / 2 years ago

• 
  Diet & Nutrition / Heart-Healthy Diet / Natural Remedies

  Health Benefits of Ginger

  You likely know ginger (Zingiber officinale) as a popular and versatile spice used in a variety of... Continue Reading
  / 3 years ago

Dr. Sinatra Recommended

• 
  Arrhythmia / Heart Health

  Stop PVCs (Premature Ventricular Contractions) Naturally

  In my days of active practice, one of the most common consultations I used to have... Continue Reading
  / 6 years ago
• 
  Heart Attack and Stroke / Acute Events / Heart Health

  Ignoring These 7 Stroke Signs Could Lead to Major Stroke

  Of all sudden cardiac events, I find strokes the most frightening. Not only are they deadly--... Continue Reading
  / 6 years ago
• 
  Alt. Medicine / Earthing / Heart Health Videos / Heart Rate Variability / Stress & Stress Relief

  How Earthing Benefits the Heart

  In What is "Grounding" or "Earthing"?, we introduced the basics of “Earthing,” or “grounding”: the process... Continue Reading
  / 13 years ago