Food Faves
Greek Spaghetti Squash Boats
Looking for a new way to enjoy spaghetti squash? This simple, hearty, Greek spaghetti squash recipe... Continue Reading
Health Benefits of Ginger
You likely know ginger (Zingiber officinale) as a popular and versatile spice used in a variety of... Continue Reading
Dr. Sinatra Recommends
8 Steps to Lower Blood Pressure Naturally
Through this video you'll learn: How to know when to worry about your blood pressure The... Continue Reading
Depression: Facts, Myths and Remedies
No one likes when the days get shorter, including me. It’s easy to get a little... Continue Reading
Dr. Sinatra’s Spicy Chicken Soup
Feeling chilled or under the weather? This immune-boosting spicy chicken soup is just what the doctor... Continue Reading
