Food Faves
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Healthy Summer Salad Recipes Packed with Vibrant Flavors
Without a doubt, summer is one of my favorite times of year…Not only do I get... Continue Reading
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Fall-ing For Pumpkin Recipes
Leaves are turning bright red, fiery orange and earthy ochre, then slowly drifting to the ground... Continue Reading
Dr. Sinatra Recommended
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A-Fib: The Most Common Serious Arrhythmia
Atrial fibrillation, or “a-fib,” is a common and often life-threatening form of arrhythmia—the medical term for... Continue Reading -
The Best and Worst Foods for Circulation and Blood Flow
The heart truly is the most amazing organ in the body. I mean, just think about... Continue Reading -
7 Ways to Get Healthy and Stay Healthy
In my four-plus decades of practicing medicine, I’ve learned that all the little things you do... Continue Reading