Food Faves
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Best-of-Summer Salad Recipes
When you live in a colder climate, an extended summer is like a lovely dream you... Continue Reading
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Redefining Comfort Food
For many people, food is more than a source of nutrition. It’s a source of happiness;... Continue Reading
Dr. Sinatra Recommended
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7 Powerful Ways to Reduce Stress and Stay Healthy
When I was 13, I got my first lesson in how profoundly stress can affect our... Continue Reading -
Worried About Cholesterol?
Despite decades of public brainwashing about the dangers of cholesterol, I am amazed at how little... Continue Reading -
Heart Health Benefits of Olive Oil…Let Me Count the Ways!
As an Italian cardiologist who loves to cook, I find olive oil to be an almost... Continue Reading
