Food Faves
Delicious Salads Featuring Extra Virgin Olive Oil
A vibrant, nutrient-packed salad is one of the best ways to get fruits and veggies (and... Continue Reading
Feijoa: The Healthiest Fruit You’ve Never Heard Of
Maybe it’s because I love to cook. Or maybe it’s because I believe so strongly that... Continue Reading
Dr. Sinatra Recommends
What’s Happening When Your Heart Beats Too Hard or Too Fast
If there’s a type of heart palpitation that tends to cause more worry than others, it’s when... Continue Reading
Natural Constipation Relief
These days, it’s all too easy to grab over-the-counter chemical laxatives every time our digestive train... Continue Reading
Do Healthy Eaters Need Supplements?
Myth: If you eat a good, balanced diet, you don’t need supplements! Fact: Much scientific evidence... Continue Reading
