Food Faves
Delicious Foods that Lower Blood Sugar
In the US, type 2 diabetes is increasing at an alarming rate. According to the CDC,... Continue Reading
Go Crazy for Cauliflower Rice
Although devoid of color, cauliflower makes up for its lack of personality with powerful nutrition –... Continue Reading
Dr. Sinatra Recommends
Broken Heart Syndrome, Stress and Heart Disease
“It is the repressed experience of early childhood heartbreak that sets the stage for heart disease…”... Continue Reading
Understanding the Invisible Threat: 5G Health Risks
Photo credit: melpomen © 123RF.com We are a nation hooked on technology. Not only do we... Continue Reading
Stop PVCs (Premature Ventricular Contractions) Naturally
In my days of active practice, one of the most common consultations I used to have... Continue Reading
