Food Faves
Delicious Salads Featuring Extra Virgin Olive Oil
A vibrant, nutrient-packed salad is one of the best ways to get fruits and veggies (and... Continue Reading
The Ketogenic Diet: Fabulous or Fad?
If you haven’t heard about the ketogenic diet, you probably just got back from vacationing on... Continue Reading
Dr. Sinatra Recommends
Heart Attack Symptoms
Denial Can Be Deadly... According to the dictionary, denial, psychologically-speaking, means “a condition in which someone will... Continue Reading
3 New Year Resolutions Your Life Depends On
Resolutions...This time of year, everyone’s talking about them, many people are making them, and very few... Continue Reading
12 Healthy Dieting Tips
Losing weight - that you plan to keep off - is not about "going on a... Continue Reading
