Food Faves
Raw Food Benefits
Going “raw” is a big trend these days. In fact, you’ll find plenty of celebrities, nutritionists,... Continue Reading
Honey Pumpkin Pie
Who doesn’t love a slice of pumpkin pie during the autumn holidays? This high vibrational pumpkin... Continue Reading
Dr. Sinatra Recommends
8 Ways of Loving Yourself
As you gather up holiday gifts for loved ones, be sure to also treat yourself. Not... Continue Reading
Heart Rate Variability
Heart rate variability (HRV) - the measure of the variation in time between your heart beats... Continue Reading
Natural Constipation Relief
These days, it’s all too easy to grab over-the-counter chemical laxatives every time our digestive train... Continue Reading
