Food Faves
Is Honey Healthy for Your Heart?
If you’re a honey-lover, hold onto your hat because I’ve got some sweet news for you.... Continue Reading
Are Tomatoes the Secret Sauce of Better Sleep?
I’m no stranger to lack of sleep and what it can do to your body and... Continue Reading
Dr. Sinatra Recommends
STOP Inflammation In Its Tracks – Here’s How
When it comes to the real nuts and bolts of staying healthy, one of the best... Continue Reading
Top Reasons to Go Barefoot this Summer!
I go barefoot whenever I can. Why? I love the way it feels, and I know... Continue Reading
Best Week Ever Starter’s Guide
Everyone wants to get healthy and slow down aging. But the big question is, "Where do... Continue Reading
