Food Faves
Avocado: Good for You, and Just Plain Good
Now that it’s been proven that dietary fat isn’t the nemesis of good health—and thanks, in... Continue Reading
More Healthy Breakfast Ideas and Recipes
As I wrote in What Really Is Healthy Breakfast Food?, the key to a healthy breakfast... Continue Reading
Dr. Sinatra Recommends
Can Allergies Increase Your Risk of Cardiovascular Disease?
Before I moved to Florida a few years ago, I spent most of my adult life... Continue Reading
Stop PVCs (Premature Ventricular Contractions) Naturally
In my days of active practice, one of the most common consultations I used to have... Continue Reading
Just Breathe
Our bodies aren’t shy about telling us that we are stressed out! Muscle tension, backaches, stomach upset,... Continue Reading
