Food Faves
Fall-ing For Pumpkin Recipes
Leaves are turning bright red, fiery orange and earthy ochre, then slowly drifting to the ground... Continue Reading
5 Superfoods You Should Be Eating
You’ve probably heard the word “superfood” being thrown around by nutritionists and food bloggers, maybe even... Continue Reading
Dr. Sinatra Recommends
Stop PVCs (Premature Ventricular Contractions) Naturally
In my days of active practice, one of the most common consultations I used to have... Continue Reading
Cold vs. Flu – How to Recognize, Treat and Prevent Both
'Tis the season to think about immunity...it’s time to protect against cold and flu. If you’ve... Continue Reading
Can Adults Grow New Brain Cells?
“Use it or lose it.” That’s what we’ve always believed to be true about our brains... Continue Reading
