Meet Dr. Sinatra

Food Faves

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  Diet & Nutrition / Healthy Recipes

  Pasta Primavera

  Leave it to the Italians to name a pasta dish after Spring…Featuring vibrant, seasonal veggies fresh... Continue Reading
  / 3 hours ago

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  Diabetes / Diet & Nutrition / Heart-Healthy Diet

  Delicious Foods that Lower Blood Sugar

  In the US, type 2 diabetes is increasing at an alarming rate. According to the CDC,... Continue Reading
  / 1 week ago

Dr. Sinatra Recommends

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  Cold & Flu / Immunity / Health A-Z

  Boost Your Immunity Against Coronavirus

  Updated May 29, 2020 With novel coronavirus (a.k.a. coronavirus disease 2019 or COVID-19) taking the world... Continue Reading
  / 6 years ago
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  Diet & Nutrition / Diets & Weight Loss

  7 Vital Reasons to Lose Weight

  If losing that double chin or fitting into your “young” jeans again is your motivation for... Continue Reading
  / 3 years ago
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  Arrhythmia / Heart Health

  Heart Racing at Night: Should You Worry?

  One of the most universal experiences I heard in my cardiology practice was the frustration of... Continue Reading
  / 4 years ago