Food Faves
Detox with Delicious Cauliflower Salad
Looking to eat healthier, more nutritious food, or shed a few extra pounds in the new... Continue Reading
C-Power Kale and Brussels Sprouts Salad
Some salads are rabbit food, others are hearty and jam-packed with nutrition. This one - made... Continue Reading
Dr. Sinatra Recommends
3 New Year Resolutions Your Life Depends On
Resolutions...This time of year, everyone’s talking about them, many people have made them, and very few... Continue Reading
7 Powerful Ways to Reduce Stress and Stay Healthy
When I was 13, I got my first lesson in how profoundly stress can affect our... Continue Reading
Can Adults Grow New Brain Cells?
“Use it or lose it.” That’s what we’ve always believed to be true about our brains... Continue Reading
