Food Faves
Calamari Fra Diavolo Recipe
A zesty Italian dish, Calamari Fra Diavolo is my favorite way to enjoy heart-healthy squid, which... Continue Reading

Artichoke Nutritional Benefits
One of the oldest foods known to man, artichokes date all the way back to the... Continue Reading
Dr. Sinatra Recommends
How to Combat Fatigue and Regain Energy
If you’re feeling exhausted, you’re definitely not alone - especially now! Most everyone will have bouts... Continue Reading- Alt. Medicine / Detox & Toxins / Health A-Z / Heart Disease / Conditions / Heart Health / Natural Remedies
Lyme Disease: Symptoms, Prevention & Treatments
Most people know about Lyme disease now, but believe it or not just 50 years ago... Continue Reading Myocarditis: A Growing Heart Risk
For at least the last couple of decades, I’ve discussed the dangers of chronic inflammation and... Continue Reading