Meet Dr. Sinatra

Food Faves

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  Diet & Nutrition / Healthy Recipes

  C-Power Kale and Brussels Sprouts Salad

  Some salads are rabbit food, others are hearty and jam-packed with nutrition. This one - made... Continue Reading
  / 8 months ago

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  Diet & Nutrition / Healthy Recipes / Heart-Healthy Diet

  Citrus Chicken and No-Mayo Coleslaw Recipes

  Nobody feels like putting together elaborate meals in the summer, it’s just too hot! These citrus... Continue Reading
  / 12 months ago

Dr. Sinatra Recommends

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  Anti-Aging / Exercise / Health A-Z

  Concussions: How to Protect Your Brain

  After more than a year of endless postponements and cancellations due to COVID-19, it appears we... Continue Reading
  / 2 weeks ago
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  Anti-Aging / Health A-Z

  Alzheimer’s Prevention: What You Need to Know

  Alzheimer’s disease is one of the most debilitating and dreaded age-related conditions of our time. According... Continue Reading
  / 9 months ago
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  Detox & Toxins / EMF

  Understanding the Invisible Threat: 5G Health Risks

  Photo credit: melpomen © 123RF.com  We are a nation hooked on technology. Not only do we... Continue Reading
  / 1 year ago