Food Faves
Quinoa Tabbouleh – A PAMM Recipe
Many years ago, while en route to Vermont for a weekend getaway, my family and I... Continue Reading
The Dirty Dozen and Clean 15 Fruits and Veggies
One of my favorite nonprofit consumer watchdog organizations, the Environmental Working Group (EWG), just released its... Continue Reading
Dr. Sinatra Recommends
Boost Your Immunity Against Coronavirus
Updated March 30, 2020 With novel coronavirus (a.k.a. coronavirus disease 2019 or COVID-19) taking the world... Continue Reading
Forest Bathing: Enjoying Nature’s Health Benefits
Some people can’t see the forest for the trees. But others…well, they see, smell, hear, touch,... Continue Reading
Heart Health Benefits of Olive Oil…Let Me Count the Ways!
As an Italian cardiologist who loves to cook, I find olive oil to be an almost... Continue Reading
