Dr. Sinatra’s Last Book: Get Grounded Get Well

Food Faves

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  Blood Pressure / Diet & Nutrition / Health A-Z / Heart Health

  You Can’t Beat the Health Benefits of Beets

  There are quite a few vegetables that fall into the “love ’em or hate ’em” category,... Continue Reading
  / 8 years ago

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  Diet & Nutrition / Heart-Healthy Diet

  Pumpkin Benefits the Heart and Whole Body

  This Halloween, don’t just carve that pumpkin – cook it! Although most people only eat pumpkin... Continue Reading
  / 9 years ago

Dr. Sinatra Recommended

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  Heart Attack and Stroke / Acute Events / Heart Health

  Ignoring These 7 Stroke Signs Could Lead to Major Stroke

  Of all sudden cardiac events, I find strokes the most frightening. Not only are they deadly--... Continue Reading
  / 10 years ago
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  Anti-Aging / Health A-Z / Metabolic Cardiology

  What Are Mitochondria?

  What are mitochondria? They are the microscopic “power plants” inside your cells that produce the energy... Continue Reading
  / 13 years ago
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  Avoiding Toxins / Detox & Toxins / Diet & Nutrition

  Roundup for Breakfast?

  If there’s ever a topic that makes my blood boil, it’s GMOs. GMO, of course, is... Continue Reading
  / 9 years ago
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  Arrhythmia / Heart Health

  When to Worry About Heart Palpitations

  At some point in our lives, most all of us will experience heart fluttering, racing, skipping,... Continue Reading
  / 8 years ago