Food Faves
Go Crazy for Cauliflower Rice
Although devoid of color, cauliflower makes up for its lack of personality with powerful nutrition –... Continue Reading
Why Tomatoes Are Nutritional Powerhouses
If you ask the average 5- or 6-year-old kid about his or her favorite food, you’d... Continue Reading
Dr. Sinatra Recommends
Forest Bathing: Enjoying Nature’s Health Benefits
Some people can’t see the forest for the trees. But others…well, they see, smell, hear, touch,... Continue Reading
The Ketogenic Diet: Fabulous or Fad?
If you haven’t heard about the ketogenic diet, you probably just got back from vacationing on... Continue Reading
Can Cholesterol Be Too Low?
When I was a young cardiologist, I lectured on behalf of pharmaceutical companies, praising statin drugs... Continue Reading
