Food Faves
The Ketogenic Diet: Fabulous or Fad?
If you haven’t heard about the ketogenic diet, you probably just got back from vacationing on... Continue Reading
How to Eat Vegan and Avoid Heart-Damaging Nutrient Deficiencies
If you’re among the growing number of people adopting a vegan diet, or know someone who... Continue Reading
Dr. Sinatra Recommends
10 Ways to Improve Your Health in 5 Minutes or Less
The stress of difficult times, like this current COVID-19 pandemic, can take a big toll on... Continue Reading
Toxic Rice – Beware of this Hidden Danger
Rice is one of the oldest grains in the world. Research shows that it was cultivated... Continue Reading
Recognizing and Preventing Cat Urinary Tract Issues
If you’re a cat owner, you’re probably intimately familiar with his litterbox habits. After all, you’re... Continue Reading
