Meet Dr. Sinatra

Food Faves

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  Diet & Nutrition / Heart-Healthy Diet

  Dark Chocolate Benefits: Go Ahead and Indulge

  Chocolate is one of the most beloved sweet treats not just in the US, but around... Continue Reading
  / 5 years ago

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  Diet & Nutrition / Healthy Recipes

  Best-of-Summer Salad Recipes

  When you live in a colder climate, an extended summer is like a lovely dream you... Continue Reading
  / 3 years ago

Dr. Sinatra Recommended

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  Anti-Aging / Health A-Z

  Can Adults Grow New Brain Cells?

  “Use it or lose it.” That’s what we’ve always believed to be true about our brains... Continue Reading
  / 4 years ago
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  Heart Disease / Conditions / Heart Health

  Bottom’s Up? How Alcohol Affects the Heart

  “Would you like a drink?” It’s a question asked millions of times a day in restaurants,... Continue Reading
  / 6 years ago
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  Diet & Nutrition / Health A-Z

  Are You Drinking Healthy Water?

  Water. It makes up almost 75 percent of our bodies, and it’s the single most important... Continue Reading
  / 6 years ago