Meet Dr. Sinatra

Food Faves

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  Diet & Nutrition / Healthy Recipes

  Healthy Thanksgiving-Inspired Recipes

  As kids, during the holidays, we couldn’t get enough of stuffing or those sugar-laden candied yams.... Continue Reading
  / 2 years ago

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  Diet & Nutrition / Heart-Healthy Diet / Natural Remedies

  Health Benefits of Ginger

  You likely know ginger (Zingiber officinale) as a popular and versatile spice used in a variety of... Continue Reading
  / 1 year ago

Dr. Sinatra Recommends

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  Anti-Aging / Avoiding Toxins / Cancer / Detox & Toxins / Diabetes / Diet & Nutrition / Diets & Weight Loss / Heart-Healthy Diet

  High Fructose Corn Syrup (HFCS): How Sweet It Isn’t

  If you haven’t heard of high fructose corn syrup, then I’m convinced you live on a... Continue Reading
  / 1 week ago
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  Arrhythmia / Heart Health

  Stop PVCs (Premature Ventricular Contractions) Naturally

  In my days of active practice, one of the most common consultations I used to have... Continue Reading
  / 4 years ago
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  Health A-Z / Natural Remedies / Stress & Stress Relief

  Adaptogens: Nature’s Stress Relievers

  Stress is a constant part of life. There’s really no getting rid of it or escaping... Continue Reading
  / 4 weeks ago