With warmer weather can come greater risk of fleas and ticks on our furry pals. Discover which flea and tick control methods are the best for your pet and family.
Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra

Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
With warmer weather can come greater risk of fleas and ticks on our furry pals. Discover which flea and tick control methods are the best for your pet and family.
By HeartMD Institute and Guest Author Emila Smith Giving your furry buddy tasty and healthy food might earn you some kisses. But the experience probably won’t be pleasant if your dog has bad breath. Some breeds, like chihuahuas,… Continue Reading
Even though I’m a cardiologist, you won’t hear me telling anyone to totally avoid salt. Despite what half the doctors in this country will lead you to believe, salt – as the main source of sodium in our… Continue Reading
After listening to endless praises of chocolate olive oil cakes, we are now joining the choir…Below are two chocolate cake recipes we made using extra virgin olive oil (EVOO) and orange flavored EVOO. Not only decadently good, all… Continue Reading
Dr. Sinatra’s latest book – Get Grounded Get Well – coauthored with Step Sinatra and Sharon Whiteley is now available for purchase! As an integrative cardiologist, Dr. Stephen Sinatra obsessed about what makes people healthy and what makes them sick…. Continue Reading
A zesty Italian dish, Calamari Fra Diavolo is my favorite way to enjoy heart-healthy squid, which I’ve recommended for years as one of the best sources of anti-inflammatory omega-3 fats. Although I usually only eat Calamari Fra Diavolo… Continue Reading
With Guest Author Emila Smith. Imagine it’s the middle of summer and you’re wearing warm clothes that cover your entire body (apart from your palms and feet). You would be sweating and still feel hot. That is what… Continue Reading
By A4M (The American Academy of Anti-Aging Medicine) The global population is constantly exposed to toxins – be it chemical, physical, or biological – which can have detrimental effects on the immune system and overall health. While the immune… Continue Reading
I can’t think of anything better or more comforting than a hot bowl of homemade chicken soup on a cold winter day or when I’m feeling sick. There’s a reason soup elicits these feelings. It’s not only delicious… Continue Reading
By CMHC (Cardiometabolic Health Congress) Although the prevalence of cigarette smoking has significantly declined from nearly 21% of the U.S. adult population identifying as smokers in 2005 to only 14% today, an estimated 34.1 million adults still currently smoke cigarettes…. Continue Reading