Myth: The low-fat diet reduces your risk of heart disease because fat is bad for you, so eat no more than 25 to 35 percent of your food intake as fat, and keep saturated fat intake to less… Continue Reading
Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraMyth: The low-fat diet reduces your risk of heart disease because fat is bad for you, so eat no more than 25 to 35 percent of your food intake as fat, and keep saturated fat intake to less… Continue Reading
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