Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
We frequently hear about the top two causes of death in the US—heart disease and cancer. Hardly a doctor exists that doesn’t screen for them, treat them, and encourage their prevention. But comparatively speaking, we don’t hear much… Continue Reading
Are you or a loved one vaping with electronic cigarettes (e-cigarettes or e-cigs), to quit smoking? If so, you should probably re-think your plan because these devices may not be the solution you’re hoping for. Let’s get right… Continue Reading
Preventing a heart attack (and heart disease) is relatively simple when you get down to it. It’s all about making healthy choices on a daily basis. If you want to help ensure that your heart keeps beating strong,… Continue Reading
Some time ago, I developed a list of what I consider the most toxic substances in our daily life. I share them with you along with the same advice I gave to my patients. You obviously can’t dodge… Continue Reading
Lower your anxiety and risk of stress-related disorders! Improve your energy! Put the brakes on inflammation! Just closing your eyes every day for less than a half-hour and practicing a simple mental technique can provide some very surprising, welcome, and… Continue Reading
Through a 2014 study at Salem Hospital in Massachusetts, researchers concluded that hypnotherapy is more effective than nicotine replacement therapy (NRT) for quitting smoking. Their finding was based on comparing conventional NRT with hypnotherapy alone or hypnotherapy in conjunction… Continue Reading
Researchers who’ve conducted the largest-ever analysis of research data targeting the effect of smoking on the risk of stroke have determined that male and female smokers are, indeed, at similar risk. Conducted by statisticians from the U.S., Australia, and… Continue Reading
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