salad

Thai Salmon Salad

This dish blends ten arthritis-healing ingredients into a delectable Thai dish. Crunchy greens and flaked salmon are lightly tossed with a savory homemade dressing. The cherries add a touch of sweetness. Perfect for lunch, dinner, a summer picnic… Continue Reading

Black Bean Salad

Apart from their smooth nutty flavor, avocados are rich in monounsaturated fat, which is easily burned for energy. They are an excellent source of fiber, folate, vitamins E, C, B6 and B5, and potassium, all of which have… Continue Reading

Health Salad Deluxe

Spinach is a nutrition superstar that’s loaded with fiber, vitamins and minerals, and makes a great lettuce alternative in this vibrant salad. Adding tomatoes brings lycopene, a powerful antioxidant carotenoid, to the table, and walnuts and avocado are… Continue Reading

Greek Shrimp Salad

Greek salads have become a staple in American restaurants, but you can’t beat one prepared at home with the freshest, healthiest ingredients. The simple goodness of olive oil, vinegar, feta cheese and lemon never disappoints. This fruity dressing,… Continue Reading