Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
Want to help prevent and reverse today’s most common health conditions with delicious foods and meals? Numerous scientific studies today demonstrate that food and exercise can be potent medicine, and in many cases are more powerful than today’s… Continue Reading
Bouillabaisse is a popular French soup in which all ingredients simmer together in a mouth-watering, nutritious broth. In this healing twist on the Mediterranean classic, garlic and onions form the soup base while halibut, cabbage and cauliflower build… Continue Reading
Who doesn’t love a slice of pumpkin pie during the autumn holidays? This high vibrational pumpkin pie recipe features raw honey and organic cream, instead of sugar and canned condensed milk, as well as a gluten-free crust. Enjoy!… Continue Reading
Roasted peppered cauliflower livens up this simple, nutritious vegetable. Cherries and lemon juice offer a subtle sweet-and-sour complement to the succulent cauliflower. *Choose organic items whenever possible* 1 head cauliflower (intact), cut into 1/2-inch-thick slices from top to… Continue Reading
This soup is very thick. If you prefer yours thinner, add a little more water. *Choose organic produce whenever possible* 2-3 pounds of broccoli, woody bottom part of stalk removed, remaining stalk peeled; chop remaining stem and florets… Continue Reading
Although teriyaki sauce is often paired with chicken or fish it’s also surprisingly tasty when served with antioxidant-rich winter squash. Teriyaki sauce’s flavor mellows as it cooks, so you may want to add more before serving. *Choose organic… Continue Reading
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