Chock full of nutrients and natural compounds that help fight cancer, cauliflower is a rock star superfood. What better way to enjoy it than in a delicious soup puree? This recipe is also perfect for just about any… Continue Reading
soup
Memory-Boosting Minestrone Soup
Minestrone is very popular in Italy and often served as a first course. However, this soup is hearty enough to be considered a complete meal. This dish can also be served as a salad by omitting the broth…. Continue Reading
Strawberry-Kiwi Soup
Chilled fruit soups are one of the most inexpensive, nourishing and easy dishes you can make, and they’re full of cancer-healing vitamins and antioxidants. A garnish of fresh fruit slices, ground nuts, cilantro or mint adds a simple… Continue Reading
Smart-Carb Pumpkin and Potato Soup
Flavorful, creamy and warm, this soup is a perfect fall and winter staple that brings healthy carbs to the table. *Choose organic produce whenever possible* 1 can organic pumpkin purée 1 pound new potatoes, boiled Pinch ground cinnamon… Continue Reading
Dr. Sinatra’s Favorite Carrot Soup Recipe
This Mediterr-Asian carrot soup has a gingery bite, but the goat cheese cools it off. If you want less bite, use only one tablespoon of ginger. For an eye-catching presentation, serve the bright orange soup next to a… Continue Reading
Warm Broccoli Soup
This soup is very thick. If you prefer yours thinner, add a little more water. *Choose organic produce whenever possible* 2-3 pounds of broccoli, woody bottom part of stalk removed, remaining stalk peeled; chop remaining stem and florets… Continue Reading
