Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
As an integrative cardiologist, Dr. Stephen Sinatra obsessed about what makes people healthy and what makes them sick. His lifelong pursuit of such answers led him to discover certain anti-inflammatory lifestyle habits to be the keys to optimum… Continue Reading
If you have the desire to reignite your self-healing ability the way your body was divinely designed and be healthy, vibrant and happy using simple, practical, and effective FREE tools, you will LOVE this masterclass… WHEN: May 17-19,… Continue Reading
Most people know about Lyme disease now, but believe it or not just 50 years ago the condition didn’t have a name. It wasn’t until 1975 that Lyme disease was first identified. Even so, researchers and doctors continued… Continue Reading
I can’t think of anything better or more comforting than a hot bowl of homemade chicken soup on a cold winter day or when I’m feeling sick. There’s a reason soup elicits these feelings. It’s not only delicious… Continue Reading
Mushrooms…people seem to either love them or hate them. While I fall on the “love them” side of the spectrum, I can understand why they’re so polarizing…After all, the idea of eating fungi may not appeal to everyone…. Continue Reading
Stress is a constant part of life. There’s really no getting rid of it or escaping it. But there are ways to control our response to it…and that’s where adaptogens come in. Adaptogens are a class of healing… Continue Reading
By A4M (The American Academy of Anti-Aging Medicine) Characterized by the progressive loss of physiological capacity resulting in impaired functioning and susceptibility to diseases, the biological aging process at a cellular level has two key hallmark elements: telomere length… Continue Reading
A popular and versatile spice used in a variety of cuisines, ginger adds zesty, sweet flavor to all sorts of dishes. More importantly, it brings all sorts of health benefits to the table…
Why would anyone voluntarily submit themselves to being poked with a bunch of needles? Doesn’t it hurt? How could acupuncture possibly be good for my health? If the mere thought of acupuncture brings up such questions for you,… Continue Reading
When you think of air pollution, you probably think about the air outside, especially in big cities. Not surprisingly, in these highly concentrated areas, tons of gases and chemicals from cars, planes, and factories get dispersed every day…. Continue Reading