Detox

4 Yummy Detox Recipes

Often when people think about detoxification, they envision long cleanses, fasts, and juicing regimens. While these kinds of detox are useful, I prefer to approach detox in a much gentler fashion, one that allows the body to work… Continue Reading

E-Cig Dangers

Are you or a loved one using electronic cigarettes (e-cigarettes or e-cigs) to quit smoking? If so, you’re puffing (and huffing) up the wrong tree. Here’s why – it may actually be harder to quit smoking with e-cigs. Despite… Continue Reading

How to Cure a Hangover

It’s the season to be jolly, and, for many, license to drink more than one should. If you overindulge, here’re some hangover remedies to get your body back to normal.

7 Everyday Ways to Detoxify

By Drew Sinatra, ND, LAc, MSA. As a naturopathic physician, I like to explain detoxification as a way of life. For our purposes here, detoxification is the process of removing toxins from our bodies. While it is definitely good… Continue Reading