Heart MD Institute – Dr. Stephen Sinatra's Informational Site
Dr. Stephen Sinatra
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist. He has lectured and facilitated workshops worldwide and has authored several publications and medical periodicals. He has been a featured guest on many national radio and television shows including CNN, MSNBC, Fox on Health, the Dr. Oz, The Doctors, and 700 Club shows, and The Today Show.
Meet Dr. Sinatra
When you think of air pollution, you probably think about the air outside, especially in big cities. Not surprisingly, in these highly concentrated areas, tons of gases and chemicals from cars, planes, and factories get dispersed every day…. Continue Reading
If there’s ever a topic that makes my blood boil, it’s GMOs. GMO, of course, is short for genetically modified organisms. They’ve exploded in recent years, as regulatory agencies have allowed more and more of them into our… Continue Reading
I can’t lie. I’m more convinced than ever that eating an anti-inflammatory diet like PAMM is the single healthiest thing you can do for yourself, and the best way to get good vibes flowing in your life. That said, if… Continue Reading
Some threats to your health are obvious. For example, you probably won’t find many people picnicking under the smokestacks at an industrial plant. Most everyone knows that the smoke spewed into the air contains chemicals and particle matter… Continue Reading
If you’re committed to a healthy lifestyle and doing everything you can to support and protect your cardiovascular health, then eating naturally produced, clean foods should be high on your priority list. If you’re not sure about how… Continue Reading
Let’s face it – we live in a toxic world. Herbicides, pesticides, and many other chemicals that Nature never intended are everywhere – in the foods we eat, on our lawns, in our personal care products, in our… Continue Reading
By HeartMD Institute Editor-In-Chief Marchann Sinatra Blake Yes, cell phones are entertaining – a one stop shop for the internet and virtually instant communication with others. And, it’s ultra-convenient to “multi-task” on these attention -snatching devices while working,… Continue Reading
When it comes to nutrition and heart health, there are a handful of questions that always seem to be on the tip of everyone’s tongue. The most popular is about cooking oil (another topic for another day)—but a… Continue Reading
How much do you know about GMOs (genetically modified organisms), and are they on your plate? Take this short quiz to increase your awareness of key GMO issues:
Often when people think about detoxification, they envision long cleanses, fasts, and juicing regimens. While these kinds of detox are useful, I prefer to approach detox in a much gentler fashion, one that allows the body to work… Continue Reading