Health A-Z

Best Week Ever Starter’s Guide

Everyone wants to get healthy and slow down aging. But the big question is, “Where do I start?” Through 40+ years of clinical experience, I’ve discovered health strategies that really work, and have distilled them into 3 key… Continue Reading

Anemia and the Heart

It’s truly amazing how conditions that seemingly have nothing to do with the heart actually do impact heart health. It shows just how interconnected every single body part and system really is. Anemia is a perfect example. Anemia… Continue Reading

Nausea: Causes and Remedies

We all get it from time to time—nausea: that queasy, unsettled feeling in the stomach that usually precedes vomiting. And although no one wants to feel like they’re going to toss their cookies, nausea and vomiting play important… Continue Reading

Can Men Get Breast Cancer?

It’s October again, which means we’re awash in a sea of pink—the annual symbol of breast cancer awareness. Each year, more than 250,000 women are diagnosed with this terrible disease. Another 40,000 will succumb to it. Campaign participants… Continue Reading