Healthy Recipes

A Peach of a Fruit: Benefits & Recipes

Along with being one of the sweetest, most popular fruits of the summer, peaches also happen to have some pretty sweet nutritional and health benefits. Take advantage of this amazing seasonal treat with these easy and delicious peach recipes!

Spicy Veggie Stew Recipe

Hearty and nourishing, this vegetable stew is perfect on cold days and a terrific way of meeting your daily veggie quota. While I use squash and peppers in this vegetable stew recipe, make it with whatever veggies and legumes you like.