Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
Dr. Sinatra’s latest book – Get Grounded Get Well – coauthored with Step Sinatra and Sharon Whiteley is now available for purchase! Buy here at HeartMD (book sales help keep this site up and running) Buy at Amazon As an… Continue Reading
Page last updated April 13, 2023. Can “Earthing,” or grounding, for an hour each day help you look younger? Recent research indicates, “yes”: connecting with the Earth’s natural surface energy for an hour a day can improve blood… Continue Reading
Page last updated April 13, 2023. I go barefoot whenever I can. Why? I love the way it feels, and I know it’s better for my body because that’s how I was made to walk (not in shoes)…. Continue Reading
Page last updated April 13, 2023. Type 2 diabetes ranks as one of the world’s fastest-growing chronic illnesses. According to the World Diabetes Foundation, the prevalence has reached epidemic proportions. Medical experts say no cure for diabetes exists…. Continue Reading
Page last updated April 13, 2023. Since grounding (as we know it today) is so new to medical science, and doctors have only recently started tapping into grounding’s potential health benefits, people all over the Internet have questions… Continue Reading
Page last updated April 13, 2023. In What is “Grounding” or “Earthing”?, we introduced the basics of “Earthing,” or “grounding”: the process of connecting with the earth’s primordial, healing energy to help reduce inflammation and ultimately improve health… Continue Reading
Page last updated April 13, 2023. During my many years in medical practice I have seen remarkable advances in technology that give physicians unprecedented ability to save lives. However, if you were to ask me about the most… Continue Reading
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