Can “Earthing,” or grounding, for an hour each day help you look younger? Recent research indicates, “yes”: connecting with the Earth’s natural surface energy for an hour a day can improve blood circulation in the face, and may… Continue Reading
Earthing
What’s Your Grounding IQ?
Earthing is a simple practice that involves reconnecting with the natural, subtle energy of the Earth. It’s as simple as walking outside barefoot in the grass. Whether Earthing is new or old to you, test your know-how and… Continue Reading
Why Walk Barefoot
I go barefoot whenever I can. Why? I love the way it feels, and I know it’s better for my body because that’s how I was made to walk (not in shoes). But most importantly, because I want… Continue Reading
Can Earthing Help With Diabetes?
Type 2 diabetes ranks as one of the world’s fastest-growing chronic illnesses. According to the World Diabetes Foundation, the prevalence has reached epidemic proportions. Medical experts say no cure for diabetes exists. They emphasize the need for prevention to… Continue Reading
Grounding Q & A
Since grounding (as we know it today) is so new to medical science, and doctors have only recently started tapping into grounding’s potential health benefits, people all over the Internet have questions about grounding (a.k.a. “Earthing”). We hope… Continue Reading
How Earthing Benefits the Heart
In What is “Grounding” or “Earthing”?,[1] we introduced the basics of “Earthing,” or “grounding”: the process of connecting with the earth’s primordial, healing energy to help reduce inflammation and ultimately improve health by promoting electron balance in the… Continue Reading
What is Earthing or Grounding?
During my many years in medical practice I have seen remarkable advances in technology that give physicians unprecedented ability to save lives. However, if you were to ask me about the most impressive breakthroughs, I am positive one… Continue Reading