Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
By A4M (The American Academy of Anti-Aging Medicine) The global population is constantly exposed to toxins – be it chemical, physical, or biological – which can have detrimental effects on the immune system and overall health. While the immune… Continue Reading
I can’t think of anything better or more comforting than a hot bowl of homemade chicken soup on a cold winter day or when I’m feeling sick. There’s a reason soup elicits these feelings. It’s not only delicious… Continue Reading
Mushrooms…people seem to either love them or hate them. While I fall on the “love them” side of the spectrum, I can understand why they’re so polarizing…After all, the idea of eating fungi may not appeal to everyone…. Continue Reading
By A4M (The American Academy of Anti-Aging Medicine) The growing importance of hormonal health is becoming an integral component of modern medicine especially as the focus shifts toward maintaining and boosting immunocompetence in the population. Many plausible benefits… Continue Reading
There are a lot of reasons to love the upcoming winter season… Snow, if you’re in a colder climate, the holidays and the chance to start fresh in the new year. But there’s another side to winter, too—cold… Continue Reading
‘Tis the season to think about immunity…it’s time to protect against cold and flu. If you’ve got young children or grandchildren in school or day care, fly often or take public transportation to work or school, live in… Continue Reading
The common cold is the most frequent, though generally mild, human disease there is. But, despite its commonality, many of us know little about how to prevent a cold. The reason? There are so many myths about the common… Continue Reading
Flu season is upon us again – a potentially miserable time of year when every handshake or hug could potentially expose you to the influenza virus. It’s not just the flu that’s circulating, either… There are some persistent myths… Continue Reading
It’s hot…the middle of summer…the pool beckons. But if the water has a strong chemical smell, or if your eyes sting when you go in, or your nose runs, there’s a reason. It may not be what you think… Continue Reading
You may think you know your body, but I’ll bet you didn’t know your body serves literally as a hotel for something like a hundred trillion bacteria, most of them in your intestines. You likely never realized it… Continue Reading