Have you ever thought about why it feels so good to walk barefoot in the grass or on the beach? You’re “grounding” or “Earthing,” that is, connecting with the Earth’s natural healing energy. Grounding is one of the earliest forms of healing (I call it “caveman medicine”), and ultimately can help reduce inflammation in the body. In this video I introduce grounding / Earthing as a healing modality and briefly discuss its antioxidant capabilities.
- Grounding section
- Earthing: An Alternative Anti-Aging Face Therapy?
- What Is “Grounding” or “Earthing”?
- Top Reasons to Go Barefoot this Summer!
- Earthing: The Most Important Health Discovery Ever?
- Quiz: What’s Your Grounding IQ?
- Electroceuticals – Helping Heal the Bioelectrical You
- Is Your Lifestyle Affecting Your Biological Rhythms?
- Earthing: New Hope for Diabetes
- Tips for a Better Night’s Sleep