Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
Dr. Sinatra’s latest book – Get Grounded Get Well – coauthored with Step Sinatra and Sharon Whiteley is now available for purchase! As an integrative cardiologist, Dr. Stephen Sinatra obsessed about what makes people healthy and what makes them sick…. Continue Reading
If you have the desire to reignite your self-healing ability the way your body was divinely designed and be healthy, vibrant and happy using simple, practical, and effective FREE tools, you will LOVE this masterclass… WHEN: May 17-19,… Continue Reading
Most people know about Lyme disease now, but believe it or not just 50 years ago the condition didn’t have a name. It wasn’t until 1975 that Lyme disease was first identified. Even so, researchers and doctors continued… Continue Reading
I can’t think of anything better or more comforting than a hot bowl of homemade chicken soup on a cold winter day or when I’m feeling sick. There’s a reason soup elicits these feelings. It’s not only delicious… Continue Reading
Mushrooms…people seem to either love them or hate them. While I fall on the “love them” side of the spectrum, I can understand why they’re so polarizing…After all, the idea of eating fungi may not appeal to everyone…. Continue Reading
Stress is a constant part of life. There’s really no getting rid of it or escaping it. But there are ways to control our response to it…and that’s where adaptogens come in. Adaptogens are a class of healing… Continue Reading
A popular and versatile spice used in a variety of cuisines, ginger adds zesty, sweet flavor to all sorts of dishes. More importantly, it brings all sorts of health benefits to the table…
When you think of air pollution, you probably think about the air outside, especially in big cities. Not surprisingly, in these highly concentrated areas, tons of gases and chemicals from cars, planes, and factories get dispersed every day…. Continue Reading
Some people can’t see the forest for the trees. But others…well, they see, smell, hear, touch, taste, and savor every bit of beauty, serenity, and nature that the forest has to offer. These people take part in a… Continue Reading
In this new era of mask wearing, you may have received a reality-check about your breath – especially after a garlicky meal! But before you resort to freshening your breath with artificial mints, let’s take a look at… Continue Reading