Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
If you haven’t heard of high fructose corn syrup, then I’m convinced you live on a self-sustainable farm and haven’t shopped in a grocery store in 40 years! This sweetener is a top ingredient in countless packaged foods,… Continue Reading
By A4M (The American Academy of Anti-Aging Medicine) Characterized by the progressive loss of physiological capacity resulting in impaired functioning and susceptibility to diseases, the biological aging process at a cellular level has two key hallmark elements: telomere length… Continue Reading
You’ve probably heard the word “superfood” being thrown around by nutritionists and food bloggers, maybe even some doctors. Heck – I’ve used it for years to describe my top healthy foods! As far as I’m concerned, if giving… Continue Reading
Some people enjoy and embrace the idea of aging. Others, not so much. They do everything in their power to slow down the hands of time, from anti-aging creams and laser treatments to plastic surgery and other procedures…. Continue Reading
After more than a year of endless postponements and cancellations due to COVID-19, it appears we are finally starting to “get back to normal.” And for a large segment of the population, this means the return of a… Continue Reading
By A4M (The American Academy of Anti-Aging Medicine) In recent years, the scientific community has been increasingly focused on a rarely recognized yet widely prevalent condition that contributes to an array of diseases, including cardiometabolic diseases, arthritis, Alzheimer’s,… Continue Reading
Recent research in the rat model suggests that limiting carbohydrate consumption and eating ketone-rich foods has neuroprotective effects and may reduce risk of Alzheimer’s Disease. Article originally published by the American Academy for Anti-Aging Medicine.
Alzheimer’s disease is one of the most debilitating and dreaded age-related conditions of our time. According to the Alzheimer’s Association, someone in the US develops this disease every 66 seconds. Overall, 5.5 million Americans are living with Alzheimer’s… Continue Reading
I don’t often watch talk shows or reality television, and have never really had an opinion one way or the other about host Carson Daly. But when I saw him down a full shot of extra virgin olive… Continue Reading
Some people can’t see the forest for the trees. But others…well, they see, smell, hear, touch, taste, and savor every bit of beauty, serenity, and nature that the forest has to offer. These people take part in a… Continue Reading