The finale of my 3-part series… Let’s recap: In Part 1, I discussed my favorite breakfast ingredients with which to make three easy, light, tasty, and healthy meals, and showed you the first meal: flaxseed muffins with coconut… Continue Reading

Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraStephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
The finale of my 3-part series… Let’s recap: In Part 1, I discussed my favorite breakfast ingredients with which to make three easy, light, tasty, and healthy meals, and showed you the first meal: flaxseed muffins with coconut… Continue Reading
In Part 1 of this breakfast series, I showed you my favorite breakfast ingredients with which to make three easy, light, tasty meals that are also healthy, and featured flaxseed muffins with oil. In this video, more clues… Continue Reading
It’s a good idea to eat breakfast to start your morning, however, I’m not a fan of a big, heavy breakfast. In this video I tell you about some of my favorite foods with which to start the… Continue Reading