Blueberry Beet Bash

By Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T.

This recipe is a favorite of mine because it combines some really powerful ingredients: antioxidant-packed, low-glycemic berries; beets, which are high in vitamin C, a good source of iron, and also contain vitamin A, calcium, sulfur and potassium; and ginger, an anti-inflammatory agent with natural blood-thinning abilities. Colorful, earthy, and rich, this juice will deliver many nutrients and leave you feeling invigorated! 

*Choose organic produce whenever possible*

Feed all items into the juicer. Stir and enjoy! Serves 1.

Download this recipe in PDF format >>

©2015 HeartMD Institute. All rights reserved.

Most Popular