By Brent Wells, D.C. and Stephen Sinatra, M.D., F.A.C.C. Most of us don’t give much thought to our necks as we go about our day-to-day activities… Until we receive a dreadful wake-up call in the form of neck… Continue Reading

Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraStephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
By Brent Wells, D.C. and Stephen Sinatra, M.D., F.A.C.C. Most of us don’t give much thought to our necks as we go about our day-to-day activities… Until we receive a dreadful wake-up call in the form of neck… Continue Reading
Why would anyone voluntarily submit themselves to being poked with a bunch of needles? Doesn’t it hurt? How could acupuncture possibly be good for my health? If the mere thought of acupuncture brings up such questions for you,… Continue Reading
By Brent Wells, D.C. If you struggle with sciatic nerve pain, you know that it can dramatically affect your productivity and comfort levels as you go about your day. The sciatic nerves run all the way from the… Continue Reading
I’ve always loved a little spice and kick of heat in my food, even before I got certified in nutrition and jumped on the healthy eating bandwagon. There’s something inexplicably enjoyable about eating a food that makes you… Continue Reading
Out of all of the health complaints I’ve heard, one of the most common is about headaches. Whether sharp, dull, sinus, or stress-related, we can all do without the pain. So how do we get rid of them?… Continue Reading
Even though I specialized in cardiology, my patients—and even people who weren’t my patients—have always tended to share what was hurting them. Backs, knees, necks, shoulders… everyone seemed to have some kind of ache or pain. I wasn’t… Continue Reading
For me, an important part of being a cardiologist has always been listening for the bits of information patients share about their lives that aren’t related to their heart issues. Their relationships with family and friends…their worries…their joys…and,… Continue Reading
The Body Beyond Low Back Pain and Whiplash Years ago as an emergency room cardiologist I frequently encountered cases of puzzling chest pain unrelated to the heart or occluded coronary arteries. There might also be shortness of breath,… Continue Reading
Do you suffer with arthritic pain? If so, you may be surprised to know that some food can make it better – or worse. I’ll bet you never knew that hundreds of impressive clinical studies show that what… Continue Reading
Back pain is the #1 cause of disability in the United States for people under the age of forty-five. Common causes include injury, spinal misalignments, and age-related wear-and-tear degeneration of spinal discs and structures. About 80 percent of adults experience… Continue Reading