Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
By A4M (The American Academy of Anti-Aging Medicine) The growing importance of hormonal health is becoming an integral component of modern medicine especially as the focus shifts toward maintaining and boosting immunocompetence in the population. Many plausible benefits… Continue Reading
A few years back, we lost two Hollywood legends—Debbie Reynolds and her beloved daughter, Carrie Fisher – within one day of each other. Carrie had experienced a massive heart attack while traveling and died a few days later…. Continue Reading
We all get it from time to time—nausea: that queasy, unsettled feeling in the stomach that usually precedes vomiting. And although no one wants to feel like they’re going to toss their cookies, nausea and vomiting play important… Continue Reading
For many women, passage through the pre-menopause and menopause years – starting typically in the forties – can be a rocky road. Most women experience some of the following symptoms to one degree or another: hot flashes, persistent fatigue,… Continue Reading
That’s right! Through a 2015 study, researchers concluded that some women can significantly reduce their risk of endometrial cancer by taking omega-3 fatty acid supplements and eating fish. The women in the study were all between the ages of 50-79… Continue Reading
Following a healthy lifestyle can make a big difference for young women in preventing heart disease – the No. 1 killer of women. That’s the conclusion of a 2015 study in the Journal of the American College of Cardiology in which… Continue Reading
The healthier your lifestyle, the less your risk of heart failure (HF), the leading cause of hospitalization in women over the age of 65. That’s the conclusion of an analysis of data from more than 80,000 post-menopausal women who provided… Continue Reading
Live longer and healthier with less mental and physical decline by exercising routinely. That’s the simple and unequivocal message from investigators at the Queensland University of Technology in Australia after conducting a systemic review of research “on the impact… Continue Reading
A leading women’s heart expert says flat-out yes and calls for a diagnostic overhaul that hopefully will lead to improved screening and timely, more effective treatment of the No. 1 cause of women’s deaths. In a 2014 article in the cardiovascular… Continue Reading
Soda weakens bones and makes women more prone to hip fractures when they are older, warns a 2014 Harvard University study. Researchers conducted an analysis of quadrennial questionnaires filled out over a 30 year period by more than… Continue Reading