By Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T.
Protecting your memory and long-term brain health requires an approach similar to how you would protect your heart. The key is to avoid small, incremental amounts of damage that add up to big problems late in life. Through The Better Brain Solution, Dr. Masley explains how you can protect your brain right now – at any age, and reverse and prevent insulin resistance, sharpen cognitive function, and avoid memory loss. I highly recommend it!