Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
Dr. Sinatra’s latest book – Get Grounded Get Well – coauthored with Step Sinatra and Sharon Whiteley is now available for purchase! As an integrative cardiologist, Dr. Stephen Sinatra obsessed about what makes people healthy and what makes them sick…. Continue Reading
Page last updated April 13, 2023. Can “Earthing,” or grounding, for an hour each day help you look younger? Recent research indicates, “yes”: connecting with the Earth’s natural surface energy for an hour a day can improve blood… Continue Reading
Page last updated April 13, 2023. I go barefoot whenever I can. Why? I love the way it feels, and I know it’s better for my body because that’s how I was made to walk (not in shoes)…. Continue Reading
Page last updated April 13, 2023. Type 2 diabetes ranks as one of the world’s fastest-growing chronic illnesses. According to the World Diabetes Foundation, the prevalence has reached epidemic proportions. Medical experts say no cure for diabetes exists…. Continue Reading
Page last updated April 13, 2023. Since grounding (as we know it today) is so new to medical science, and doctors have only recently started tapping into grounding’s potential health benefits, people all over the Internet have questions… Continue Reading
Page last updated April 13, 2023. In What is “Grounding” or “Earthing”?, we introduced the basics of “Earthing,” or “grounding”: the process of connecting with the earth’s primordial, healing energy to help reduce inflammation and ultimately improve health… Continue Reading
Page last updated April 13, 2023. During my many years in medical practice I have seen remarkable advances in technology that give physicians unprecedented ability to save lives. However, if you were to ask me about the most… Continue Reading