How much do you know about GMOs (genetically modified organisms), and are they on your plate? Take this short quiz to increase your awareness of key GMO issues:
Earthing is a simple practice that involves reconnecting with the natural, subtle energy of the Earth. It’s as simple as walking outside barefoot in the grass. Whether Earthing is new or old to you, test your know-how and… Continue Reading
The steady continuous beating of the heart is something that is easy to take for granted. When a heart beats out of sync, it is called an arrhythmia. This common condition isn’t usually a cause for concern, though… Continue Reading
Are you unwittingly opening a “Pandora’s Lunchbox” full of processed foods? Take this quiz – inspired by “Pandora’s Lunchbox: How Processed Food Took Over the American Meal”, by Melanie Warner – to learn what you’re really getting when… Continue Reading
Ever stop and measure the stress in your life? Did you know that your reactions to stress can make you seriously sick and shorten your life? Dr. Sinatra recommends taking this stress test to help figure out your… Continue Reading
Take three minutes to fill out this simple questionnaire I’ve developed. See where you stand against cardiovascular disease and what you can do to improve your longevity potential. Assess Your Risk of Cardiovascular Disease As a prevention-minded, integrative… Continue Reading
Do you have a general, health-related question? Send it to me, and I’ll do my best to post an answer in our Q&A section.