(FREE E-Book) The Pasta Diet

By Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T.

Have you been missing out on pasta night because “you can’t eat pasta and be healthy too?” I, myself, once believed that myth, but experience and research have since shown me that pasta can be a part of a healthy, anti-inflammatory diet.

My Pasta Diet ebook is the skinny on how you can eat pasta and make it healthy (trust me, there’s more to it than just adding fresh veggies to your pasta, although that is always a good thing!). In it, you’ll learn pasta cooking tips, the best foods to combine with pasta, and which kinds of pasta are better for you, PLUS you’ll get enough delicious RECIPES to last you an entire month. I also included the three P’s, which are very important health tips when it comes to preparing and eating pasta…

Ready to get started? Just click “Add to Cart” and checkout (don’t worry, the ebook is free), and your copy will be immediately available for download.




  1. Margaret Burlingham

    on January 22, 2019 at 2:54 pm

    A question about Earthing: reading your book and wondering about a mobile home dwelling? Typically any grounding is run through to an exterior meter box within 30ft distance that has a metal grounding rod into the earth. If the home is on metal piers (set on top of plastic pads) without any grounding rods except what I mentioned, how can I improve the grounding aspect? Thanks

  2. Alessi Sibi

    on November 11, 2019 at 8:23 pm

    I have so much respect for Dr Sinatra. He is the real gem of the medical world with his kind heart and so much energy that he puts in to help people all over the world to achieve better health outcome for themselves. Good luck and long, happy, healthy life always.

  3. Alessi Sibi

    on November 11, 2019 at 8:24 pm

    already done

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