Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
The combination of caffeine-containing energy drinks and alcohol, popular with young and underage drinkers, may create unexpected consequences: an increased urge to drink more alcohol. That’s the conclusion of a 2015 review by Cecile Marczinski, a University of Northern Kentucky psychologist and… Continue Reading
Lower your anxiety and risk of stress-related disorders! Improve your energy! Put the brakes on inflammation! Just closing your eyes every day for less than a half-hour and practicing a simple mental technique can provide some very surprising, welcome, and… Continue Reading
Although alcoholism is more common in men, female heavy drinkers face more serious health risks compared to males. So says a review of worldwide alcohol consumption research conducted by the Chinese Academy of Medical Sciences. Alcoholism is a major… Continue Reading
For many students, college and drinking go hand-in-hand. And not just drinking, but intense, out-of-your mind binge drinking. Although moderate drinking has a heart-protective effect, researchers at the University of Illinois/Chicago have uncovered evidence for the first time… Continue Reading
By Burton Goldberg When it comes to medical emergencies, contemporary conventional medicine is magnificent. For the treatment of trauma and when extreme, life-saving interventions are called for, conventional medicine’s heroically complex surgical techniques and arsenal of pharmaceutical drugs are… Continue Reading
Ashes to ashes…Dust to dust…Oil those brains…Before they rust. —Children’s poet Jack Prelutsky, from A. Nonny Mouse Writes Again! Your brain is a 3-pound mass of water, fat, and 100 billion neurons. That’s about 2 percent of total… Continue Reading