A recipe from The Great Cholesterol Myth Cookbook Blueberries and apples are a great combination for a wonderful, warm crisp that can be made in a snap. They are loaded with antioxidant vitamins C, A, and E and minerals such… Continue Reading
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Green Apple Smoothie
This creamy and filling smoothie is a delicious and nutritious way to start your morning! Avocado is not only satiating due to its healthy monounsaturated fat content, but it is loaded with antioxidants like glutathione and vitamin E to help protect… Continue Reading