Your body is extremely smart, and I’m not talking about your IQ. One such demonstration of this remarkable intelligence in action is your body’s response to a cut…You bleed for a moment and then the bleeding stops. That’s the… Continue Reading

Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraStephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
Your body is extremely smart, and I’m not talking about your IQ. One such demonstration of this remarkable intelligence in action is your body’s response to a cut…You bleed for a moment and then the bleeding stops. That’s the… Continue Reading
For decades, blood thinning medication has been used by doctors to treat thick, clot-prone blood in patients at high risk for stroke or a heart attack. However, such drugs themselves carry a risk of bleeding, a result of… Continue Reading
Page last updated April 13, 2023. In What is “Grounding” or “Earthing”?, we introduced the basics of “Earthing,” or “grounding”: the process of connecting with the earth’s primordial, healing energy to help reduce inflammation and ultimately improve health… Continue Reading
Every time I hold one of my subscriber seminars, the subject of cholesterol comes up—usually more than once. Obviously, it’s a source of great interest to many of you, as well as a source of ongoing confusion. The confusing… Continue Reading
D-ribose is a simple sugar found in every cell of your body. Not only is it a structural component of the ATP molecule, D-ribose also helps comprise genetic materials, deoxyribonucleic acid (DNA) and ribonucleic acid (RNA). While coenzyme… Continue Reading