The combination of caffeine-containing energy drinks and alcohol, popular with young and underage drinkers, may create unexpected consequences: an increased urge to drink more alcohol. That’s the conclusion of a 2015 review by Cecile Marczinski, a University of Northern Kentucky psychologist and… Continue Reading
caffeine
How You Can Get More Sleep
Having trouble sleeping? These days, many people are in this boat. Between the pandemic and it’s domino effect on so many aspects of our lives, our collective stress is high. In this article – which I hope can… Continue Reading