If you’re among the growing number of people adopting a vegan diet, or know someone who is, listen up – I have some important information to share with you about how to avoid nutritional deficiencies that can affect… Continue Reading
coenzyme Q10
Study Shows Coenzyme Q10 Supports Artery Health
Arterial disease is the leading cause of death in the world, stoking heart attacks and stroke. Now, researchers in China believe they have discovered a hitherto unknown action of a popular nutritional supplement that can potentially put a… Continue Reading
Heart Patients Beware! Too Much Exercise May Be Harmful to Your Health.
It’s a well-known fact that too little physical activity − being sedentary – is a real health risk. But did you know that too much can be bad for you too? A 2014 study in the British Medical Journal, analyzed the self-reported… Continue Reading
CoQ10 May Benefit Patients with Parkinson’s Disease
Two studies – one with humans and the other with laboratory animals – suggest that coenzymeQ10 supplementation may benefit patients with Parkinson’s, a common neurodegenerative disorder without a cure that affects about 1-2 percent of the population above… Continue Reading
Talking to Your Doctor about Supplements
“My mother, who’s 73, recently had triple bypass surgery. The week after her surgery, I took her some of the supplements you recommended to help her get through recovery and to strengthen her heart. I gave her CoQ10,… Continue Reading
Can You Improve Recovery after a Heart Attack?
After a heart attack, cardiologists provide instructions to patients for navigating the road to recovery. Is there anything a patient can do to improve the process? Yes! Reinforcing Recovery – A Simple Recommendation For as long as I… Continue Reading
Study Shows CoQ10 Can Impact Survival Rates of-CHF Patients
For years, researchers and a few physicians have reported a strong correlation between coenzyme Q10 (CoQ10) deficiency in heart cells and heart failure, as well cardiovascular benefits associated with supplementation of CoQ10. Many cardiologists and other conventionally trained… Continue Reading
Wild Alaskan Salmon
Wild Alaskan salmon is one of my favorite sources of protein! It is full of coenzyme Q10, a nutrient we need to make energy and which also protects our bodies against oxidative stress. Salmon also contains astaxanthin, an… Continue Reading