Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
A research team in Slovakia has found – for the first time – that the nutritional supplement Co-enzyme Q10 (CoQ10 for short) improves symptoms of autism in children. Anna Gvozdjáková and colleagues at the Comenius University in Bratislava discovered that a… Continue Reading
Twenty-five years ago, most people had never heard about CoQ10. Now, this supplement is in the front line of nutritional research, and deservedly so. Here are a few recent studies demonstrating the importance of CoQ10 supplementation: Long-term CoQ10 treatment… Continue Reading
It’s American Heart Month once again, a time when health officials scramble to action with trumpets blaring to remind the public about preventing heart disease… To be sure, much of the fanfare and accompanying advice is solid. Like cutting… Continue Reading
Arterial disease is the leading cause of death in the world, stoking heart attacks and stroke. Now, researchers in China believe they have discovered a hitherto unknown action of a popular nutritional supplement that can potentially put a… Continue Reading
Tired all the time? There can be many causes of fatigue, and obviously, if the fatigue persists you should see a doctor. But your doctor may not know the answer… Meanwhile, you need to work, function, and live…. Continue Reading
It’s a well-known fact that too little physical activity − being sedentary – is a real health risk. But did you know that too much can be bad for you too? A 2014 study in the British Medical Journal, analyzed the self-reported… Continue Reading
There are all sorts of pages on the Web right now that still reflect outdated, overly simplified information about cholesterol, and your doctor may also be telling you the same things. Here are the basics of cholesterol that… Continue Reading
Two studies – one with humans and the other with laboratory animals – suggest that coenzymeQ10 supplementation may benefit patients with Parkinson’s, a common neurodegenerative disorder without a cure that affects about 1-2 percent of the population above… Continue Reading
For the first time in a decade, experts from the American College of Cardiology and the American Heart Association announced new prevention and medication guidelines aimed at reducing heart attack and stroke risk related to arterial disease. The… Continue Reading
Over the years in my cardiology practice, I encountered many patients with psoriasis, a chronic, autoimmune disease that can develop on any part of the body. The most common form appears as raised, red patches and a silvery… Continue Reading