In my days of active practice, one of the most common consultations I used to have was with patients who came in because they didn’t feel like their hearts were beating properly anymore. Some described skipped beats. Others,… Continue Reading

Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraStephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
In my days of active practice, one of the most common consultations I used to have was with patients who came in because they didn’t feel like their hearts were beating properly anymore. Some described skipped beats. Others,… Continue Reading
It’s well known that night shift-work can increase the risk of obesity, heart attack, diabetes, and breast cancer. But several common daily habits can mess up your biological rhythms as well. How well is your biological clock ticking? Is it… Continue Reading
Tired all the time? There can be many causes of fatigue, and obviously, if the fatigue persists you should see a doctor. But your doctor may not know the answer… Meanwhile, you need to work, function, and live…. Continue Reading
Some time ago, I developed a list of what I consider the most toxic substances in our daily life. I share them with you along with the same advice I gave to my patients. You obviously can’t dodge… Continue Reading
Most of us take our heart’s continual and steady beating for granted, that is, until our heart skips beats or starts to palpitate, or race. When our heart gets out of sync, either by pulsating in an irregular… Continue Reading