Research has shown that day-in and day-out stresses negatively impact sexual functioning for both men and women. A 2014 study confirms these findings, and has explored the connection further, showing that daily stressors predict lower levels of sexual satisfaction for men… Continue Reading
flu
Top Ten Ways to Avoid Getting Sick
By Drew Sinatra, ND, LAc, MSA. With cold and flu season upon us, there’s no better time than the present to protect ourselves….I like to do it the naturopathic way. Although we can improve immune system function by… Continue Reading
Do Flu Shots Prevent the Flu?
Myth: Flu shots are your best defense against the flu. Fact: They’re not terribly effective and can give you a false sense of security. What to Do: Keep your immune system strong. If you Google “flu shot” you… Continue Reading
Beta Glucan
Cold and flu season is coming, so I expect the usual flood of questions about flu shots versus natural remedies. My recommendation concerning flu shots hasn’t changed much in years: If you’re healthy, forget them. Flu shots can… Continue Reading