“Organic” has become a household word for food shoppers. Now we’re seeing a new kid on the block in supermarkets across the country: grass-fed beef and dairy. “Grass-fed” on a beef or milk label generally means that the… Continue Reading
grass-fed meat
Is Saturated Fat Really Bad for You?
Let me clear the deck right at the start. I don’t believe in the conventional medical theory that cholesterol is the primary cause of heart disease, nor that saturated fats are bad for you. Myth: Eating saturated fat… Continue Reading