I’d like to bring to your attention a new book that my colleague, Dr Mark Hyman, recently released: Eat Fat, Get Thin: Why the fat we eat is the key to sustained weight loss and vibrant health (Little, Brown… Continue Reading
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Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraI’d like to bring to your attention a new book that my colleague, Dr Mark Hyman, recently released: Eat Fat, Get Thin: Why the fat we eat is the key to sustained weight loss and vibrant health (Little, Brown… Continue Reading
If you’re among the growing number of people adopting a vegan diet, or know someone who is, listen up – I have some important information to share with you about how to avoid nutritional deficiencies that can affect… Continue Reading
In two separate 2013 studies, researchers in Europe and the U.S. concluded that regular, high-fat dairy is better for you, and specifically less likely than low-fat dairy to cause abdominal fat and increase your risk of diabetes and… Continue Reading
Q: Can you provide me information on how to gain weight in a healthy manner? For some people weight gain is most desirable. In the evermore toxic environment we live in today, over time, things like electropollution, chemical… Continue Reading
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