Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
Not guilty…and it’s about time. That’s my take on the 2015 finding of the influential U.S. Dietary Guidelines Advisory Committee that cholesterol in food is “not a nutrient of concern for overconsumption.” Until now, the “official” position on cholesterol consumption… Continue Reading
Myth: The low-fat diet reduces your risk of heart disease because fat is bad for you, so eat no more than 25 to 35 percent of your food intake as fat, and keep saturated fat intake to less… Continue Reading
For years, we doctors have been advising our patients to eat more fish because of the vast amount of research showing that fish is good for the heart. In general, that’s true. But it’s also true that not… Continue Reading