Even though I’m a cardiologist, you won’t hear me telling anyone to totally avoid salt. Despite what half the doctors in this country will lead you to believe, salt – as the main source of sodium in our… Continue Reading
Himalayan salt
Know Your High and Low Sodium Foods to Find that Sodium “Sweet Spot”
Salt is often viewed as taboo in the medical world, especially among cardiologists. But even though it’s a four-letter word, salt is not as inherently bad as you may think. In fact, table salt actually contains 40% of… Continue Reading