In my days of active practice, one of the most common consultations I used to have was with patients who came in because they didn’t feel like their hearts were beating properly anymore. Some described skipped beats. Others,… Continue Reading
irregular heart beat
The Trouble with Late-Night Eating
A good diet involves not just what you eat but when you eat; I learned that from personal experience. Heartburn, Weight Gain, Racing Hearts and Other Risks of Late Dinners Years ago, when I used to work long,… Continue Reading
Beverage Bewares and Healthy Hydrators
Your body is more than two-thirds fluid. Your brain, about 90 percent. On a daily basis you lose nearly six pints − one in perspiration, two through respiration, and three through urination. So what are you doing to… Continue Reading