Did you know that an estimated 30 to 40 percent of all cancers are directly connected to obesity and the foods we eat? Not a surprising statistic, since inflammation is linked to the development of cancer and obesity,… Continue Reading
mushrooms
Miso Soup
A Japanese diet staple, miso soup is a fantastic immune system booster. The soup is traditionally made with miso paste (mashed up soybeans, sea salt, and sometimes barley or rice), seaweed, tofu, and water. Miso comes in several… Continue Reading