Broccoli is best cooked al dente, so that it has a bit of crunch and retains its nutrients. Orange supremes– sections from which the skin, pith and membrane have been removed-give a sweet citrus flavor to the dressing. Red… Continue Reading
Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraStephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
Broccoli is best cooked al dente, so that it has a bit of crunch and retains its nutrients. Orange supremes– sections from which the skin, pith and membrane have been removed-give a sweet citrus flavor to the dressing. Red… Continue Reading