Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
*Choose organic produce whenever possible* 2 tablespoons (28 ml) extra-virgin olive oil 2 cloves garlic, minced 1 small chili pepper, minced 1 medium onion, minced 4 to 6 ounces (115 to 170 g) lean grass-fed beef, chopped into… Continue Reading
