Green smoothies, juicing, and fruit and veggie drinks of all kinds have become quite the rage in recent years. A Google search will turn up millions of hits, whole websites dedicated to green drinks and claiming all kinds… Continue Reading
thyroid
Causes of Fatigue
Tired all the time? There can be many causes of fatigue, and obviously, if the fatigue persists you should see a doctor. But your doctor may not know the answer… Meanwhile, you need to work, function, and live…. Continue Reading
Thai Yoga Therapy
If you’re not already familiar with this powerful healing therapy, I’d like to open your eyes to Thai yoga therapy, or Thai massage. Combining aspects of hatha yoga with Ayurvedic and Chinese medicines, Thai yoga therapy can help… Continue Reading
The Secret Ingredient To Jumpstart Thyroid Health
By Christiane Northrup, MD. Recently, I was talking to my friend Angela, a 47-year-old woman who was frustrated because she was having difficulty losing weight. She also felt disheartened because she had low energy, fatigue, and often found… Continue Reading