If you’re among the growing number of people adopting a vegan diet, or know someone who is, listen up – I have some important information to share with you about how to avoid nutritional deficiencies that can affect… Continue Reading
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Should I Be Vegetarian?
“Should I become a vegetarian or should I stick with being a vegetarian?” I can’t tell you how often I’ve been asked this question over the years. While a meat-heavy diet is linked to an increased risk of developing… Continue Reading