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In this e-book, I’m going to share what I’ve learned in my 40-plus years of practicing medicine about keeping your heart healthy and strong. You’ll discover:
- the four most dangerous threats to your heart and what you can do to protect yourself against them;
- why lowering cholesterol is not the way to prevent heart disease;
- how poor energy production becomes a silent risk factor;
- the most accurate tests to assess your cardiovascular risk
- the 8 best ways to prevent heart attack and stroke;
- how to achieve and maintain a healthy blood pressure;
- how to deal with heart palpitations;
- all about A-fib, and
- the heart attack and stroke symptoms you need to know.